I used to think that I couldn’t love myself until I had achieved all the things I wanted. Until I looked the best I could, until I was “perfect”.  It sounds crazing saying that out loud now, but I truly believed it at one stage in my life.  I wasn’t beautiful enough, t...

The main function of the skin is to act as a barrier. Keep the bad stuff out and keep the good stuff in. Sometimes eating the right nutrients is just not enough, as often the skin is the last organ to receive the benefits and the first to show any sign of imbalance. An...

Light-emitting diode (LED) therapy is suitable for all skin types and is a completely pain free, non-invasive approach to treating skin concerns. It is a gentle way to wake-up the skin's natural responses with wonderful accumulative effects.

During the past 10 years, in...

When you say skin peel to some people it conjures up visions off weeks in hiding while your face sheds in a hideous fashion! Fear not, to administer those types of peels I would need a few extra letters before and after my name. Light peels are generally very gentle an...